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Practical Zen: Meditation and Beyond - Julian Daizan Skinner


Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded



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Practical Zen: Meditation and Beyond - Julian Daizan Skinner


Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded